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Tag: Best Fitness Apps in India

Simple and effective fitness hacks to transform your body and stay more active

Simple and effective fitness hacks to transform your body and stay more active

A human body is designed to move. We are supposed to do much more …

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Fitness Tips for Seniors: Why and How?

Fitness Tips for Seniors: Why and How?

Before letting you know about the fitness tips for seniors, generally in our society …

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How to Build Your Customized Diet Plan and Fitness Routine?

How to Build Your Customized Diet Plan and Fitness Routine?

Despite being a common part of human race, we’re still different from each other. …

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9 Common myths about exercise and weight loss

9 Common myths about exercise and weight loss

We’re all surrounded with some false thoughts and opinions of others we might not …

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A beginner’s guide to choosing the best exercise regime from the different Types of Workout Routines 

A beginner’s guide to choosing the best exercise regime from the different Types of Workout Routines 

With different types of workout routines popular in fitness world, we often end up wondering, which type of …

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6 Fitness Tips While Working from Home 

6 Fitness Tips While Working from Home 

Looking for fitness tips while working from home? Well, going to the gym, walking …

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